Yoga And Meditation For All Ages: 1
Hota, Bijoylaxmi . Rupa Publications India . English
Yoga, if practiced correctly, can help battle against almost all major illnesses. Yoga and Meditation for All Ages contains relevant asanas, pranayamas, meditation techniques and yoganidra that are suitable duringChildhoodAdolescenceAdulthoodPregnancyOld age
Categories: Biography & Autobiography
About the Author
Bijoylaxmi Hota is a reputed yoga therapist with more than two-and-a-half decades of experience. She has successfully treated various ailments ranging from asthma, arthritis and backache to tumours and cancer. She conducts yoga workshops within and outside India and has written books and articles and produced television programmes on the subject. She has also scripted dance recitals on yoga and Kunalini Tantra.
