The True Happiness Workbook: A Step-By-Step Journey To Bliss

Abha Sharma . Rupa Publications India . English

<b>Everyone wants happiness, but what is happiness?</b> A temporary cheerful state is not happiness. If there is a thorn in your flesh, you cannot get rid of the pain by trimming the thorn, or by prodding it, or by applying a painkiller. The pain can be cured only by reaching the root of the thorn and taking it out.<br><br> <b>When life brings you pain and suffering, you don�t want a motivational lecture</b> on positive thinking; you want your suffering to go away. Empty affirmations and shallow consolations cannot cure your pain; they only set a guilt-trap where you are blamed for your suffering. <i>The True Happiness Workbook</i> is a groundbreaking book that handholds you, step by step, out of your sorrow by demystifying the timeless wisdom of Advaita Vedanta and reinforcing its message with science and logic to provide you with unmatched tools to help you overcome your suffering. <br><br> <b>More than a book, it is a workbook for your mind and soul, a roadmap for unchanging bliss, one that gives you practical tools and easy exercises that you can practise here and now, and can help you find lasting solutions to your unique problems.</b> <br> This book is for you: <br><br> � If you have tried self-help content, but still feel stuck<br><br> � If you want a handy resource that doesn�t lecture you, but listens to you<br><br> � If you want solutions that resonate with you, not generic motivation<br><br> � If you want lasting strength, not just surface-level optimism<br><br> � If you want effective methods which you can apply in the course of everyday life<br><br> � If you are interested in how ancient wisdom is applicable to your present condition<br><br> � If you seek to make sense of birth, death, and everything that comes in between<br><br> � If you are a seeker trying to understand the ultimate mysteries of life

Categories: Health, Family & Personal Development/Self-Help

About the Author

<b>Abha Sharma</b> is an author and personal development coach from India. <i>The True Happiness Workbook</i> is her sixth book, a culmination of years of searching for answers to the secrets of existence. Her earlier books include <i>Vediquant: Vedantic Truth in Quantum Science</i> (2023), <i>The Night of Fear</i> (2020) and three books in <i>The Making of the Greatest</i> series, all published by Rupa Publications. She believes in the democracy of knowledge, and that there should be no barriers to learning and sharing that knowledge. She has a master�s degree in English literature and is a qualified university-level educator, having worked with international industry leaders and higher education institutions as an English language educator. Her work and life are driven by the quest to unravel the mysteries of life, to help people discover harmony within themselves. You can connect with her on her website or on LinkedIn:<br> https://authorabhasharma.com/<br> https://www.linkedin.com/in/abha-sharma-a1774a169/

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