The New Glucose Revolution

Anthony R. Leeds,Kaye Foster-Powell,Lisa Lintner . Unknown Year . english

The glycemic index (GI) is the scientifically proven tool that could revolutionize the way people view what foods, especially carbohydrates, they eat. The Glucose Revolution explains why eating slowly digested carbohydrates (those with a low GI) should have positive effects on your wellbeing, as well as helping to prevent or alleviate the symptoms of weight problems, heart disease and diabetes.

Categories: Literary Fiction

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