The Joy of Living: Unlocking the Secret and Science of Happiness Paperback – 27 May 2008

Name: The Joy of Living: Unlocking the Secret and Science of Happiness Paperback – 27 May 2008
Author: Eric Swanson
ISBN: 9780307347312

Eric Swanson . Harmony . English

A New York Times Bestseller!An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and livesIn The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday. Using the basic meditation practices he provides, we can discover paths through our problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds.

Categories: Science Fiction

About the Author

Learn more about Eric Swanson and their other notable works on the BookR app. Download the app today to get deeper insights into your favorite authors.

Books from Similar Categories

Books from the Same Genre

Download BookR now and choose mindful reading!

Download Now!