The Big Book of Herbal Medicine by Tina Sams

Tina Sams . Unknown Year . English

Heal inside and out with the ultimate book of at-home herbal remedies Better health and wellness can begin in your own backyard—literally. Discover the benefits of natural remedies with this complete guide to herbal medicine. You'll learn all about using the power of plants to heal yourself and your loved ones with homemade salves, balms, syrups, and teas—along with tips for growing and harvesting your own herbs! This is your go-to medicinal herb book: Start safe—Get a clear introduction to herbal medicine with information on how different herbs work, proper dosage, safe preparation, and even some of the fascinating history of herbs! 300 herbal recipes—Use this book of natural remedies in all aspects of your health, with sections dedicated to physical ailments, mental health and wellness, as well as skin and beauty. From aloe to yarrow—Organize your home apothecary with easy-reference entries for 90 common herbs that each include a photo and a clear explanation of the herb's healing properties. Just a sampling of what's inside—Brew Hibiscus Tea to help lower blood pressure, Bergamot Smelling Salt to relieve stress, a Hyssop Deep-Cleansing Mask to clear your pores, and so much more. Unearth nature's healing remedies and improve your well-being with this natural medicine recipe book.

Categories: Health & Wellness

About the Author

After years of working with herbs with my sister (Maryanne Schwartz) as the Twisted Sisters at the local renaissance festival as well as a regular shop, I started The Essential Herbal magazine in 2001 with the premier issue coming out in January of 2002. We became a PDF zine with the Jul/Aug '20 issue, which was hurried along a little with the arrival of the pandemic. I live on 15 acres with all kinds of small ecosystems, such as a woods, pond/boggy area, stream, fields, and everything in between. 90% of the herbs used at EH grow here. In the last decade, many natives have been reintroduced into the woods and wetland area, while around the house a riot of color explodes each year, and the wild plant foods are encouraged and eaten. The line between weed and cultivated herb is very fine around here. Somewhere around 2004, a glass distiller arrived, and it has been a great teaching tool, traveling halfway across the US to show exactly how essential oils are made. Now (2018) stills are much more common, so it's good to stay home and make hydrosols when the mood strikes. We do eco-dying and are working with embedding botanicals in resins, always learning something new to do with herbs. The magazine comes out every other month, so I write for that, and the blog that started in 2005 is still going strong. Essential Herbal can be found on Facebook, Twitter, Pinterest, Instagram, and Tumblr. Give us a follow!

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