RETRAIN YOUR BRAIN: COGNITIVE BEHAVIOURAL THERAPY IN 7 WEEKS: A Workbook for Managing Anxiety and Depression

Name: RETRAIN YOUR BRAIN: COGNITIVE BEHAVIOURAL THERAPY IN 7 WEEKS: A Workbook for Managing Anxiety and Depression
Author: Seth J. Gillihan
ISBN: 9781529336467

Seth J. Gillihan . SheldonPress(23July2020) . English

A CBT book to help you manage your anxiety and depression in less than two months

Categories: Self-Help

About the Author

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