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Getting To Good Riddance : A No-Bullsh*T Breakup Survival Guide

JODIE ECKLEBERRY HUNT . Rupa Publications India . English

Are you ready to get over heartbreak and move on with your life?<br> Psychologist Jodie Eckleberry-Hunt, author of <i>Move on Motherf*cker</i>, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: <br><br> � Kick pain, shame, and fear to the curb<br> � Become an expert in yourself and what you want<br> � Progress past just feeling better and get to saying �Good riddance, asshole!� <br><br> This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!

Categories: Health, Family & Personal Development

About the Author

<b>Jodie Eckleberry-Hunt</b>, Ph.D., A.B.P.P. is a board-certified health psychologist and executive coach with over 20 years of counseling experience. She is also a recovering people pleaser, control freak, and worrier. With a healthy dose of science, compassion, humor, and a few cuss words, Jodie knows how to out-maneuver the inner critic inside all of us.

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