Ayurveda Ke Moolbhoot Siddhant Paperback – 1 January 2024

Anandmurti Gurumaa . Gurumaa Vani . Hindi

"Everyone aspires for good health – even if they themselves don’t know it! Ask any rich but sick man what would he rather have: health or wealth? If one has to make a choice, unless one is raving mad, no one will opt for the latter. Good health gives you the freedom to live this precious life to the fullest, with exuberance. And it is indeed very much possible to stave off illness and keep this gift of human body in shipshape. All one has to do is follow some sensible, time tested guidelines that were developed by our ancient sages in the form of Ayurveda. Our wise sages knew that we cannot make a part well unless the whole is well. Hence, Ayurveda is aimed at keeping our whole being healthy – body, senses, mind and intellect. It is the most complete holistic medical science in the world. The endeavour, through this book, is to introduce the basic principles of Ayurveda for the masses at large. It is a generic introduction to the fundamentals of Ayurveda, dealing with maintaining good health and prevention, diagnosis as well as treatment of diseases. The reader will come to know the meaning of health, how to maintain it, how to adapt to seasonal changes, understand the causes of diseases and make use of simple home remedies for common ailments, taking due consultation from an Ayurvedacharya wherever needed. Take care of the whole, and the part will take care of itself!"

Categories: Healthy Living & Wellness

About the Author

Anandmurti Gurumaa (lit. an embodiment of bliss) is a modern-day yogi. Since the tender age of 16, this awakened master continues to share her first-hand experience of the ultimate existential truth with all who seek to understand. Her core intent is to make the nature of reality, the truth of our existence, available for all individuals to explore and know. She uses the guidance of ancient Eastern techniques and the authority of her own encounter with the truth to teach, inspire and assist anyone who wishes to discover these ultimate states for themselves. This self-realised master does not operate under any theistic banner and open-heartedly welcomes all seekers irrespective of their religious allegiance. A firm rationalist, she encourages folk to enquire with a scientific mind, ‘Don’t believe, investigate and know for yourself.’ This is where Gurumaa torch-bears for seekers from around the globe. She encourages exploration over belief and emphatically declares that every human has the right to gain the highest wisdom - the peak of human consciousness, which ends all delusion and suffering. Gurumaa’s dynamic, vibrant discourses enthral, entertain and enlighten in equal measure. She has a unique way of making the intangible seem within your reach, and this taste spurs the seeker onwards in the sincere exploration of the higher reality. An instinctive poet, singer, and composer, her creative expressions add to her charismatic personality. Aside from numerous meditation techniques, mantra chants, and spiritual discourses, Gurumaa has presented many commentaries on diverse spiritual texts and taught yoga, pranayama and meditation to hundreds of thousands of individuals in India and the West. Despite her ceaseless activity and intense schedule, she makes herself available to all seekers in person, with regular spiritual discourses and through online events. Her residence, Rishi Chaitanya Ashram in Sonipat (India), is a tranquil haven for anyone who wishes to retreat from their hectic life and experience true physical, emotional and mental repose. For a true seeker, there is nothing more precious and humbling than a modern-day Seer answering your queries patiently and with remarkable clarity. In a continued effort to make this wisdom accessible, her towering library of spiritual offerings is readily available on online platforms (www.gurumaa.com, Facebook, Instagram, YouTube) and the Amrit Varsha app.

Books from Similar Categories

Books from the Same Genre

Download BookR now and choose mindful reading!

Download Now!